Grassley's (still) running

AP newsman Kenneth Thomas used to live and work in Des Moines, Iowa. He's now living and working in Washington, D.C. and emailed me yesterday after completing the Capital Challenge.  It's a three mile race.  Senator Charles Grassley was first in his over-70 age division, finishing his three miles in 29.29.  That's just under 10 minutes a mile.  Here is more information..